My Baby Is Very Low in Utreus at 14th Week

Week 14 – your 2nd trimester

Hopefully you are starting to feel less tired and ill at present. Every bit your energy levels return, your appetite might too. Remember, your baby does non need whatsoever extra calories at this indicate. Too much weight gain in pregnancy is not practiced for you or the baby. If you get hungry between meals try sticking to healthy snacks.

What's happening in my trunk?

The placenta is full of claret and pumps out nutrients, oxygen and hormones, while removing waste matter products such as carbon dioxide. The placenta is firmly fastened to your womb and links up with your baby through the umbilical cord.

Your blood and the baby'southward blood come into close contact in the placenta, only they do not mix. That's because you might exist different claret groups, and mixing them up could be dangerous.

Remember to talk

Relationships can come under strain when you're pregnant, due to all kinds of worries. Talk about your feelings and involve your partner as much as possible at scans and antenatal classes. Tommy's, the baby charity, has more communication on relationships and pregnancy.

Colostrum

You may notice some yellow stains in your bra – this is probably colostrum, which is the first milk you will produce. Enquire the doctor or midwife to have a wait if you're worried well-nigh any changes.

2d trimester pregnancy symptoms (at 14 weeks)

You may withal be experiencing pregnancy symptoms including:

• bloated and bleeding gums
• pains on the side of your belly, caused by your expanding womb (known as 'round ligament pains')
• headaches
• nosebleeds
• bloating and constipation
• indigestion and heartburn
• sore breasts
• leg cramps
• feeling hot
• dizziness
• swollen easily and anxiety
• urine infections
• vaginal infections
• darkened skin on your confront or brown patches – this is known every bit chloasma or the 'mask of pregnancy'
• greasier, spotty skin
• thicker and shinier hair
• symptoms from earlier weeks, such equally morning time sickness, weird pregnancy cravings, a heightened sense of scent, mood swings, a white milky pregnancy discharge from your vagina and light spotting (seek medical advice for any bleeding)

Tommy's, the baby clemency, has a further list of common symptoms.

What does my infant expect like?

Your baby, or foetus, is around 8.5cm long from caput to bottom, which is the size of a kiwi fruit. The head is getting rounder and more than in proportion with the rest of the body. Your baby is boot effectually, merely you probably won't feel it yet. However, your midwife might be able to hear the heartbeat, using a handheld monitor placed on your breadbasket.

Inside you, your baby is doing something quite miraculous – having a wee! Minor amounts of the amniotic fluid are swallowed past the babe and pass into the stomach. The kidneys then kick in and the fluid is passed dorsum out once again equally urine.

Activeness stations

Many women will tell their employer subsequently they've had their kickoff pregnancy scan at around 12 weeks. One time you tell your employer, you have maternity rights and can attend antenatal appointments during paid piece of work time. You lot can likewise enquire for a risk cess of your workplace to ensure that y'all're working in a rubber environs.

It'south a good fourth dimension to tone up those muscles 'downward under'. Gentle exercises can help to forbid leakage when you express mirth, sneeze, cough or leap around on your time to come infant's trampoline. Get the muscles going by pretending that you're having a wee and so stop the 'urine' in midflow. Visit Tommy's for more ideas about pelvic flooring exercises.

Ask your midwife or md about online antenatal classes – they may be able to recommend one. The clemency Tommy'south has lots of useful information on antenatal classes and preparing you for birth.

Even if you've had children earlier, antenatal classes are still worth going to as you lot can meet other parents-to-be. The NCT offers online antenatal classes with small-scale groups of people that live locally to you.

Nosotros can usually get enough vitamin D from sunlight, but between October and March it's best to take a vitamin D supplement every day. Just x micrograms is all you need (information technology's the same for grown-ups and kids). It'south worth checking if you're entitled to costless vitamins.

It's recommended that significant women practise 150 minutes of exercise throughout the week. You could start off with just ten minutes of daily practice - perhaps take a brisk walk outside. Check out Sport England's #StayInWorkOut online exercises (scroll to the pregnancy department). Listen to your trunk and exercise what feels right for you.

Don't consume for 2! Eat for you. You lot don't need any extra calories until the 3rd trimester, which starts in week 28. Try to eat healthily, with plenty of fresh fruit and veg, and avoid processed, fatty and salty foods. You may be able to go costless milk, fruit and veg through the Healthy Start scheme.

tidwellcargay.blogspot.com

Source: https://www.nhs.uk/start4life/pregnancy/week-by-week/2nd-trimester/week-14/

Share this post